Does your body only heal when sleeping? Rebecca Leonard September 03, 2019 12:06 Follow Your skin also goes into repair-mode and heals damage caused during the day while you sleep. Implementing a simple but effective evening skincare routine will help boost this. Related articles Does cat napping during the day count towards beauty sleep? What products do you recommend for optimising beauty sleep? What is a good bedtime routine for optimising beauty sleep? Why do you need different products at night to day? What is the ideal depth of pillow for a side sleeper? What is the best way to achieve beauty sleep? How does stress cause sleep problems? Comments 0 comments Please sign in to leave a comment.
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