Your teenager will probably have pretty clear ideas about which type of pillow they'd prefer. Why not give them a list of options and let them choose for themselves? Bear their sleeping position in mind. Teens who like to snooze on their sides will need a different pillow to those who sleep on their backs. Synthetic fills are an excellent choice as they're affordable and easy to care for. Wool is also a good option thanks to its supportive firmness and temperature-regulating properties.
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