A body pillow is an extra long pillow measuring 150cm x 45cm. Used for body support whilst sleeping, they're commonly used by expectant mothers and people who have recently had surgery or those who need additional support in bed. Body pillows are helpful in assisting with good spinal alignment while sleeping, so may be helpful to people with back and neck pain.
Because they're so flexible you can use a body pillow to support your knees, ankles, back, arms or wrists while you sleep, making them ideal bedtime companions for people suffering from chronic pain.
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